Jamaican Jerk Chicken

Jerk Chicken

Ingredients

6 chicken breasts or thighs
3 tablespoons Grace Jerk Seasoning
2 tablespoons tomato ketchup
1 teaspoon chopped garlic
1 teaspoon chopped thyme
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons soy sauce
3 tablespoons vegetable oil

Method

Combine all ingredients together in a bowl, mix well and let marinate in fridge for 4 hours to 24 hours.
Cook chicken in oven at 375 degrees F for 30 minutes, turning once.
Chicken can also be cooked on the grill with medium heat, turning often until done.


4 Replies to "Jamaican Jerk Chicken"

  • admin
    April 7, 2014 (8:09 am)
    Reply

    Start ups are the best ;)

  • Lisa G
    April 7, 2014 (8:11 am)
    Reply

    Agreed, this article is spot on.

    • admin
      April 9, 2014 (8:27 am)
      Reply

      The leaner the better?

  • asd
    June 27, 2015 (11:24 am)
    Reply

    nice


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